we all love change resilience

Why We Love Change Resilience (And You Should, Too!)

Resilience is about coming back stronger and more capable from adversity. Those who have developed true resilience welcome change as an opportunity for learning and growth. Resilient people are not immune to the VUCA (Volatile, Uncertain, Complex and Ambiguous) world, yet they get less disrupted. They move through change swiftly and tend to be more productive and positive during times of uncertainty.

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Mental Health Awareness Day

Mental Health Awareness Day: An Interview with Organisational Psychologist, Justine McGillivray

There are 450 million people affected by mental health around the world, and 1 out of 4 people will experience it at some point in their life. A common place for mental health is unfortunately the workplace. In order to improve the wellbeing of people and organisations, we must understand the extent of the problem we are facing first.

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